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It is true ….. it’s damn true (Hey I’m not a mimic Kurt Angel infamous phrase am I? )

Anyway here’s the truth.

We, laptop users - myself included, need to give us time for some breaks as and when neccessary; while working our heart and soul for long hours while using the laptop.

This good practice applies to those using the desktops as well ……

What type of break, you might wonder?

Stretching yourself is a good start.

I say ….. after every 30 to 45 minutes on the laptop, you must make it a habit to stretch yourself.

This will improve your mind and allows good blood circulation to the laptop users while working long hours  (and hopefully remains fresh) when using the laptop, be it for work or play.

By doing some of these neck stretching exercises,  you’ll be surprised that you feel better and NOT tired after that.

Try it ….. and I’ll be back soon to give more laptop good practices so you will enjoy your time working on your laptop.

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